⭐️What are probiotics?
They are the good or beneficial bacteria that line our digestive tract, support the body’s ability to absorb nutrients and fight infections.
Crea tu rutina saludable de mañana
Guía para crear hábitos saludables en las mañanas?✨
How to Root Plant Cuttings in Water – Propagation 101
Hello, beauties! Today, I will share how to propagate plants in water?
2 healthy and easy breakfast recipe ideas using Happy Eggs
This post is sponsored by Happy Egg Co, and all opinions are my own.
Hello,
I’ve pulled together 2 healthy and easy breakfast recipe ideas using Happy Eggs. But first, I want to share how important it is to buy high-quality eggs such as the Organic Free-est of the Free Range™ eggs.
8 self-care tips after a stressful day
Self-care acts are hard to practice when we need it the most. When we get stressed, we usually get frustrated and forget to be kind to ourselves. Self-care practices can help you manage and relieve stress. Here are my 7 tips to help you practice self-care after a stressful day.
Turmeric Hot Chocolate
This healthy turmeric hot chocolate is loaded with superfoods?